The Adair Blog: News and Tips

Computer Eye Strain: A Few Helpful Tips

Written by: melanie

Tired Businesswoman At Work

Computer screens and handheld devices are almost impossible to escape.  I don’t know about you, but I can barely go a few minutes without checking my phone or my email.  With that in mind, I saw this article on computer eye strain and wanted to pass it along.

All About Vision recommended 10 steps to reduce computer eye strain and I’ve attached a link.  A few of the tips include adjusting the brightness of your screen, adding an anti-reflective coating to your glasses, and adjusting the lighting in your room or office.  But all 10 steps are useful so please take a look:  Article on Computer Eye Strain

First and foremost, I want you to keep your eyes healthy!  If you have any questions about their recommendations, I’m happy to help.

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